Adelaide Gardner focuses on the naturalness of the state of the meditative mind, and the great usefulness to be derived from it. Subjects include the essential background, concentration, meditation and contemplation, obstacles and aids and helping others by thought.
Author: Adelaide Gardner
Publisher: Quest Books/ Theosophical Publishing House USA
Edition: Revised Quest edition, 1988
Book: 116pp Paperback
ISBN: 0 – 8356 – 0105 – 6