Hatha Yoga: a simplified course

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10 lesson course giving basic postures, breathing techniques and advice on meditation. The author approaches Hatha practice as a preliminary to Raja Yoga and not as an end in itself. Illustrated with line drawings.

65p paperback


1 in stock

Product ID: 3969 Categories: , ,
Weight 0.85 kg
Dimensions 11.9 × 0.7 × 17.8 cm
Book Author


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