The Vegetarian and Vegan Way of Life

Theosophical Society in Europe, co-ordinated by Tran-Thi-Kim-Dieu

A brief introduction to nutrition is followed by simple recipes for those embarking on an ethical approach to living. The Vegetarian Store Cupboard/ Meal Examples for the Week/ Recipes/ Soups & Starters/ Tofu/ Egg & Cheese/ Pulses, Grains, Pasta/ Salads & Dressings/ Cakes & Sweets/ Tips

77 pp spiral bound paperback 2003